Add some spices to your Tea.

Indian Spices are the most powerful to heal all your diseases and flush out toxins from your body.

Turmeric: Add this to your regular tea and milk. It act as an antioxidant, fights diabetes and cancer, Brain booster, gives you lighter skin and has the endless benefits.
Ajwain (Carom) water: Helps in weight loss,cures stomach gas, cures acidity,constipation, irregular periods
Fennel, Fenugreek and coriander seeds tea: Take spoonful of these 3 ingredients and add some water to make tea and  you can drink this the enitre day after you meal. This can make you feel super lighter and fresh.Ditch those coffee and green tea adopt these tea in your daily lifestyle.
Cumin Water: Aids weight loss, boost digestion, rehydrates the body, strenthen your immunity, Treats Anemia.
Ginger+Black pepper+Honey: Trust me it do wonders for the bad throat. Ditch those cough syrups which has extra sugars in it. just mix these three ingredients add some tulsi leaves in it and have it to soothe your body.

So Add these and more  spices in your diet to ditch the medicines you eat for small issues which leads to bigger ones.Stop visiting  your doctor, be your own doctor. you are the only person who can best take care of yourself.  Every spice has the power to cure any disease if taken in a proper manner. so start adding spices instead of medicines. and they are far more tasty than the bitter medicine that you eat.


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