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Showing posts from April, 2018

When Life Seems DIrection less

At some point of your life, may be the stable point of your unstable career  when you have achieved an unstable career growth your life seems to stop.The gap between the goals achieved and the new goal making has widen up.They says Life is what you make of it. but , when we don't feel like making any thing , then what is our life about? Stability in your mind for some situations can worsen up the situation making you feel numb about your life due to that constant behaviour of stability driven by your own self. To the situations which you don't want to face or you fear facing  ignoring that will always continue to seek your mind attention whenever your mind is not occupied by the world.There has to be a delete button for these situations, deleting the entire bin of your mind.you need to clear up your mind bin to fill in more things.and that is how you can get some directions  for your life.Will it be too easy to delete it? Every day this bin is loaded with such situations, some

Add some spices to your Tea.

Indian Spices are the most powerful to heal all your diseases and flush out toxins from your body. Turmeric : Add this to your regular tea and milk. It act as an antioxidant, fights diabetes and cancer, Brain booster, gives you lighter skin and has the endless benefits. Ajwain (Carom) water: Helps in weight loss,cures stomach gas, cures acidity,constipation, irregular periods Fennel, Fenugreek and coriander seeds tea : Take spoonful of these 3 ingredients and add some water to make tea and  you can drink this the enitre day after you meal. This can make you feel super lighter and fresh.Ditch those coffee and green tea adopt these tea in your daily lifestyle. Cumin Water : Aids weight loss, boost digestion, rehydrates the body, strenthen your immunity, Treats Anemia. Ginger+Black pepper+Honey: Trust me it do wonders for the bad throat. Ditch those cough syrups which has extra sugars in it. just mix these three ingredients add some tulsi leaves in it and have it to soothe your bod

Eat Fresh to look Fresh

We have heard a lot of times that it is what you eat you become and i truly agree with this.No matter what you use over your skin externally but what matters is what you feed your skin internally to be clean from both ways.These days people are really obsessed with being thin or being more fairer but what they forget is fitness  is not about looking thin it is about feeling light.your weight does not  determine your fitness but your stamina do.Diets(So called Diets) that people adopt as a part of being fit which includes eating more animal based protein or not eating at all, starving your body can lead to frequent craving every time leading you to eat more and more during unwanted hours.These diets will never work and can never make you feel fit or healthy.You need to be more aware of what you put in your body. your brain need food to function the way it should.don't starve your body by not eating, instead eat a full meal.The simple home made food which is plant based meal is the