an "APPLE" a day keeps the doctor away...


"eating an apple daily while going to bed can keep the doctor away from earning his bread"
let me give scientific explanation..
apple contains components such as pectin which maintains our digestive system,contains boron which makes our bones strong and brain sharp,vitamin c which boosts immunity,contains quercetin which reduces the risk of cancer,contains phytonutrients which reduces tooth decay..
so one apple is full of goodness and richness
do eat apples and stay healthy..

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